COVID-19 got you down? 

We're offering trauma focused virtual sessions specifically aimed at supporting you through the state of emergency.  Just email us with subject line: COVID-19 to start the process today! 


Essential worker?

We have a telehealth discount special for first responders, medical workers, and essential workers. Just text code "Essential" to our number for details!


Welcome to your safe place. 

Make your mental health YOURS.

SUSPIRE, LLC, is a grassroots mental health organization empowering people and their communities by providing tools; to achieve mental clarity, emotional stability, and a better quality of life. 

That the world may be a realistic and relatable trauma-informed mental health community. 

Here at Suspire, we believe that everyone is a Master Creative and we want empower you and inspire you to unleash your true self, and be the true Master Creative that you are.  

"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"

- William James


...and we are doing everything we can to show it. 

Through community awareness events, partnerships, workshops, coaching, or therapy sessions, SUSPIRE, LLC connects to you and your community in traditional and non-traditional ways to further de-stigmatizing mental health.

Check out our merch for cool ways to rock your support of mental health awareness! 

Suspire's Trauma Work

Personalized Individual and Community Attention

Suspire offers an integrative approach to trauma and emergency therapies and crisis response.

SUSPIRE brings therapies such as Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Solution Focused Therapy (SFT), Motivational Interviewing,  Eye Movement Desensitization and Reprocessing (EMDR), and Play Therapy Techniques into a micro, mezzo, and macro lens. 

We also utilize Federal Emergency Management Agency Incident Command Structure standards, and Emergency response guidelines in preparing, responding, and navigating trauma response. 

SUSPIRE works with individuals or groups on a small or large scale to teach the skills necessary for healthy coping and thriving trauma-aware and prepared community. 


Together we can effectuate change that can help heal trauma, anxiety, depression, and ambivalence to major life stressors;  as well as build community response skills and resources for crisis. Together we create awareness, de-stigmatize mental health and help make the world a safer space.



Individual Counseling

Living your best life. 

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Suspire© 2020